Hugging someone who you trust or care about can reduce stress, improve your mood and have a positive effect on your health ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain foods that fight anxiety, like leafy greens, legumes, liver, and beef.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

Delayed payments are a silent but lethal weapon against small and medium enterprises (SMEs). While big brands and government ...

Oliver Freeston, a 25-year-old North East Lincolnshire councillor, branded the warning email he received from a compliance ...

A new congressionally mandated report examines how opioid and benzodiazepine prescribing between 2007 and 2019 impacted ...

Hinge Health announced a study published in BMC Women's Health with findings that show its digital Women’s Pelvic Health Program can help reduce pelvic pain and depression symptoms. Participants in ...