A flying phobia affects more than 25 million Americans. Here’s how to manage it
Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...
Always Anxious? Creativity’s The Cure, According To Book ‘Beyond Anxiety’
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
Interesting Engineering on MSN1d
Brain hack: Scientists find ‘off switch’ for anxiety without side effects
Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...
Plane crashes can cause upticks in flight anxiety. Here's how to manage it.
High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...
verywellhealth2d
What Causes Anxiety at Night (and What You Can Do to Help It)
Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...
Psychology Today4d
Exposure Therapy Is Not Treatment for Misophonia
Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...
fingerlakes12d
New brain circuit discovery may improve anxiety treatment
Weill Cornell Medicine researchers have identified a brain circuit linked to anxiety that may provide a new drug target, ...
My phobia of water made me feel I would die & I hated beach days with kids… now I jump off cliffs after miracle cure
OVERWHELMED with panic and struggling to draw breath under a heap of panic, Tracey Rice was almost certain this was how she ...
WebMD11d
What Is Social Anxiety Disorder or Social Phobia?
We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...