"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Home reformer Pilates machines are the must-have addition to any fitness fan’s spare room in 2025. But whilst reformer Pilates has provided my body with an array of benefits – from improving ...

Guided by trainer Namrata Purohit, Sara uses pilates to boost her flexibility and strength, staying at the top of her fitness game. 2.Janhvi Kapoor Janhvi relies on pilates to boost her overall health ...

MANILA, Philippines — The House of Representatives should defend its integrity and fight back by impeaching Vice President Sara Duterte, according to a lawmaker. “Ending impunity in the ...

Saif Ali Khan's kids, Sara Ali Khan and Ibrahim Ali Khan, reached the Lilavati Hospital to meet their father after he underwent surgeries for stab wounds. Saif Ali Khan recently was stabbed by an ...

As he's admitted to the Lilavati hospital, Saif's kids, Sara and Ibrahim were spotted arriving at the hospital to see him. WATCH VIDEO HERE: ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Saif Ali Khan was stabbed during a burglary at his Bandra home He is currently undergoing surgery at Lilavati Hospital A video of Saif with daughter Sara has been going viral after the attack Actor ...

He is currently undergoing surgery. The last time Saif was seen in public, just days before the tragic event, was at Mumbai airport with his daughter, Sara Ali Khan. The father-daughter duo shared a ...

The 'Born to Fly' singer's son and daughters have shared the stage with her for special projects Terry Wyatt/Getty ; Audrey Evans/ Instagram Sara Evans is proud of her kids: Avery, Olivia and Audrey.

Days before the horrifying incident, Saif was spotted at the Mumbai airport with his daughter, Sara Ali Khan, in what turned out to be a heartwarming public appearance. The Pataudi father-daughter ...