One example: the quadratus lumborum, or QL for short. A deep trunk muscle, the QL attaches to the lower spine and the ...

Sit-ups are often hailed as one of the best exercises for building a stronger core, but they’re not the only option. If ...

uq.edu.au Objective In this study, asymmetry relative to the preferred kicking leg was determined if it exists for the psoas and quadratus lumborum muscles among elite Australian Football League (AFL) ...

Background and aim Bowling-side quadratus lumborum (QL) asymmetries have been previously reported ... first using a small number of images with clear muscle borders and second using a larger number of ...

Pronator quadratus (PQ) muscle is a quadrilateral muscle with attachments at the distal volar aspect of the ulna and radius. [8] Cadaver studies have confirmed the importance of the PQ muscle in ...