The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Helping drive the wildfires in the US city of Los Angeles are the so-called Santa Ana winds, a weather phenomenon known to dry out "the hills and the nerves to flash point." The windstorms occur ...

Areas at high risk include parts of the high desert in Santa Clarita, Lancaster and Palmdale, with portions stretching through Irvine, Riverside and the San Bernardino area. RELATED: Eaton fire ...

Fast-moving Santa Ana winds – some as powerful as a hurricane – have been roaring across Southern California and feeding the wildfires firefighters are battling in the Los Angeles area.

There are so many things to do with kids in Santa Clarita that you’ll most likely want to plan multiple day trips to have time to explore it all. Whether you want to spend time outside or you’re ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

Powerful Santa Ana winds, near hurricane strength at times, swept down the mountains outside Los Angeles and pushed wildfires into several neighborhoods starting Jan. 7, 2025. Well over 1,000 ...

The ferocious wildfires turning areas of Los Angeles into raging infernos are being fueled by “hurricane force” Santa Ana winds that have already prompted the evacuation of tens of thousands ...

The winds from hell have returned. Santa Ana winds, one of the nation's most notorious wind events and an ongoing weather hazard in Southern California, have helped fuel the destructive wildfires ...