The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Winter sports season is in full swing with fresh snow on the slopes, but is your body ready? Skiing and snowboarding are fun winter activities, but it can also ...

There were a dozen fatal crashes during Army Black Hawk training missions since January 2014 that claimed the lives of 47 service members.

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

This High-Energy Workout Will Have You Feeling the Burn!

“For the first time, I truly feel like an athlete,” says the 69-year-old from Berea, Ohio. After retiring, Dreibelbis picked ...

New footage appears to show the moment a U.S. F-35 fighter jet crashed at an Air Force base in Alaska on Tuesday.

Meet Siena Palicke, the inspiring influencer balancing running, pre-med studies, and a vibrant social life. Discover the ...

If you fall and injure something — usually a leg for skiers, or wrist or shoulder for snowboarders — guys like Mike rescue ...