STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

A slimmer who transformed her life by losing three-and-a-half stones is using her success to shape a whole new career helping other people change their lives and achieve their weight loss dreams too.

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, ...

they’re my two favourite meals. “For breakfast, I’ll have porridge or fruit and fibre cereal, or boiled eggs on brown bread. For my lunches I tend to have Slimming World lunch bowls ...

These 15 casserole recipes show how simple meals can quickly become something special for the whole family. They are easy to prepare, making them perfect for busy schedules while still offering a ...

Among the UK's favoured options stands Slimming World, a diet club that not only provides local group weigh-in sessions but also offers online membership. Innovatively catering to those on the ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat unlimited amounts of foods categorised as "free" - including lean meats, pulses ...

As these meals fall under the "free food" category ... These boxes provide great inspiration and new recipes for long-term Slimming World followers. The produce inside the box was fresh and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...