Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Bengaluru, India—Pop megastar Ed Sheeran has denied that he unlawfully serenaded the Indian public after ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Comparisons were made between patients' ratings on item 2 (quality of the exposure exercise or how well they did the exposures) of the PEAS. Patients were rated as low on adherence if they had a score ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...