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7 Easy Somatic Exercises for a Healthier Mind and BodyAccording to the Somatic Movement Center, somatic movements are practiced consciously with intent and focus on the internal experience rather than the external appearance and end result.
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Everything You Need to Know about Somatic YogaSomatic yoga is a practice that combines yoga with somatics—a type of movement therapy that retrains your brain and body to move and sense muscles. Although there is limited research on the ...
Here at Montana Center for Somatic Psychotherapy we can offer our ... We offer Sensorimotor Psychotherapy, Authentic Movement, EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, Circle ...
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