Reigniting sexuality is more complicated than Stella getting her groove back. Here’s how some women are doing it.

From social media advice and heartbreak apps, to breakup coaches and wellness retreats – do these things really heal heartbreak?

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Hosted by Tori Godsall, a trained psycho-spiritual coach who specialises in addictions, eating disorders, body dysmorphia and anxiety disorders, the purpose of these sessions will be to energetically ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...

More than 100 educators at Tufts University will strike for two days starting Monday, canceling classes for some undergraduate students two weeks into the semester. SEIU Local 509, the union that ...

On a "classic" post-university trip to Southeast Asia, she thought to herself: "Okay, let's try this yoga thing. It's probably for hippies." Every day, during savasana – at the end of the class ...