Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower ...

Hosted by Tori Godsall, a trained psycho-spiritual coach who specialises in addictions, eating disorders, body dysmorphia and anxiety disorders, the purpose of these sessions will be to energetically ...

The can help participants find comfort in their body, enhance intimacy and communication, heal past wound and build confidence ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Ahead, we outline all the shapes you need, from short-sleeved crewnecks to stretchy long sleeves, and more. These are the 16 best T-shirts for women, according to our editors and fashion experts.

Cuup was founded on the basis that the majority of women wear the wrong bra size, largely thanks to old-school lingerie brands that confined women to a small and unrealistic range of fits.

gets a lot of different answers. While creating the following list of the best loafers for women, I learned just how polarizing patent leather is and how popular the lug sole has become (though it ...

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...