Earlier studies showed that sparkling water can help us feel fuller and reduce hunger pangs. But, this new research goes deeper, looking at how carbon dioxide (CO2) — the gas that creates those ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

If you want sparkling wine but only have still wine and a SodaStream on hand, you might wonder if you can use that SodaStream to make some sparkling wine.

But sparkling water can encourage people who don’t like still water to hydrate more, Keatley points out. “For those who struggle to drink enough plain water, sparkling water can be a helpful ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

“It can be difficult to transition from sweet drinks to water, but flavored seltzers and sparkling water can help,” registered dietitian Lauren Sullivan told the Clinic. “Water, whether ...

Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...

“A balanced diet and regular physical activity remain crucial components of sustainable weight management,” he insisted. “Also, drinking carbonated water can have some effects on the digestive system, ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain.