Butterfly drills on sale for competitive swimmers, Can you swim an EASY Butterfly Part 1 of 3 Total ImmersionTotal on sale Swimming TOP DRILLS FOR BUTTERFLY on sale, BUTTERFLY Competitive Swimming ...
Finger trails: Perfecting your arm motion The finger trail drill is often used to help swimmers learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...
I hired Angie Peluse, a swimming coach in the Denver area who specializes in teaching adults, to evaluate my freestyle technique. She said about half her clients are like me — they know how to ...
Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match! Here's everything you need to know about this workout.
E came home from her first swim class in gym and her takeaway was, “I can’t believe how many people don’t know how to swim.” The sad thing is that we do live in a community where ...
Certain swimming drills can also be used to help improve your VO2max.’ The performance benefits of improving your oxygen intake can’t be overstated. There’s a reason VO2 max is looked at as ...