Dive into the swimming advantage. Explore how swimming enhances weight loss, strength, and endurance for a healthier you.

After 60, many retirees start noticing joint pain, slower metabolism, and even unexpected health issues like diabetes or high ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

The Baby Swimming International Academy allows infants to swim with poise, confidence, and beauty as if they had been used to ...

WHO-led SwimSafe initiative in Kerala aims to reduce drowning deaths by providing survival swimming training to children.

Peta Bradley had been training in scorching temperatures before she left to compete in Italy, but that didn't stop her from ...

A shortage of qualified instructors has made adult swimming lessons harder to find despite a rise in drownings.

Frozen Ferns Water at the competition in Italy (pictured) had to be less than 5C (41F) to be considered an ice water swim The team chose Castle Ashby Lake as their training base due to its near ...