The sympathetic, parasympathetic, and enteric nervous system work together to balance out your body’s functions. Usually, the parasympathetic nervous system hormones promote relaxation ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Excessive sweating in the hands, known as palmar hyperhidrosis, can be a real nuisance. Here's what the experts say about ...

Nasty honking in traffic, the scent of perfume, a jarring musical note, an unpleasant film scene, or even an offhand comment ...

Schematic depicting the involvement of regional sympathetic nerves in the mediation of pain in early-stage TMJ-OA. GA, UNITED STATES, Febru ...

Learn how to stay calm under pressure with breathwork techniques that transform your mental and physical resilience. Like, subscribe, and share to master the art of controlled breathing.

Figure 3 Interactions between nervous, endocrine, and immune systems. Pituitary cells and sympathetic nervous system are positively regulated by hypothalamic factors, including corticotropin-releasing ...

These findings add to growing evidence of the dangers of noise pollution. Dr. Gaby Captur, lead author of the study, emphasizes that noise triggers stress responses, releasing cortisol and activating ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...