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The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

The history of Bon can be traced to the ancient shamanistic traditions of the Tibetan plateau. Initially, Bon was not a single, unified religion but a collection of beliefs and practices related to ...

A new study has found that for the past 10,000 years, populations on the Tibetan Plateau have developed particular adaptations to survive in the low-oxygen conditions surrounding the region.

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Here’s a rather spiritual way to combat this challenge – theta healing meditation. This method of meditation will help you negotiate ... This could include planning something fun for after work, ...

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And yet, in high altitudes on the Tibetan Plateau, where oxygen levels in the air people breathe are notably lower than lower altitudes, human communities thrive. In the more than 10,000 years the ...

Sitting opposite me in a small teak pavilion, the saffron-robed monk, known as Sone, was giving me a crash course in meditation ... from Thai yoga massage to Tibetan sound therapy.