YouTuber Saloni Srivastava opened up about undergoing a hysterectomy at 32 after years of battling fibroids and debilitating pain.

Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

One of my biggest challenges in maintaining a healthy lifestyle is ensuring I get enough protein in my diet. Despite following a largely pescatarian diet, it can still be a struggle. But I adore ...

Including these in your diet may help you not just in your weight loss journey, but also to live a long and healthy life. The phrase "abs are made in the kitchen" is not an exaggeration and ...

About 88 million people worldwide practice a vegan diet, according to the World Animal Foundation ... onions and includes tomatoes and a healthy measure of garlic. Kulcha, naan, or some other ...

The sustainable beauty market, expected to reach over $326.8 billion by 2031, has driven many vegan beauty brands to level up their game to appeal to conscientious ... By leading with practices that ...