Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

BASE FOOD, Inc., the pioneering Japanese food-tech company, today announced that it is expanding into the United States with the debut of its innovative, nutrient-dense BASE Cookies. Starting on ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

Jimenez, a cardiologist from the Mayo Clinic, shares essential tips for maintaining heart health, emphasizing simple ...

Adding sprouted moong beans or chickpeas to classic Indian breakfast dishes like poha or upma not only adds a delicious ...

These vegan scones are just as tender and delicious as the classic! Surprisingly easy to make, they’re perfect for breakfast, ...

Graham crackers have an interesting history. In 1829 Sylvester Graham, a Presbyterian minister and a health reformer, created graham crackers as part of a dietary regimen to promote a morally pure ...