If bread is an afterthought to you, think again. North Jersey bakers are producing excellent sourdough, batard, rye and other ...

Bread, a staple in many diets, is often considered healthy, but some varieties fall under the ultra-processed category due to added preservatives, sweeteners, and artificial ingredients. While ...

Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

When making this vinaigrette, it's important to use the whole lemon—but trim and discard the ends to yield a well-balanced vinaigrette. To maintain the vibrant green color of fresh herbs ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Not only this, gluten-free bread can cause rapid spikes in blood sugar levels thanks to gluten-free flours, such as rice and ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition facts label and decipher the label’s meaning. Every nutrition textbook, ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...