"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

Exes Jennie Garth and Peter Facinelli have reunited unexpectedly.

Gorgeous new hotels, shops, and restaurants are leveling-up the always-cool scene in Australia's beautiful Byron Bay.

When I got a call from a foreign-sounding woman asking me out on a date, it sounded like my January was going to end perfectly. Quite honestly, I hoped it would mark the perfect beginning of the year ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Chinese New Year celebrates the year of the snake. During this auspicious time, Chinese Christians can take the opportunity ...

It’s also advised pregnant women avoid sushi with any other fillings that haven’t been freshly prepared. During pregnancy, it’s recommended to avoid eating refrigerated, ready-to-eat products that ...

The growing warnings about the avian flu, also known as H5N1 or H5N9 flu, have led the public to question whether the infection can be spread to humans through eating eggs or chicken. Here's what ...