Using the lens of fame, L.A.-based writer/director Alex Russell explores why the need to belong brings out the worst behavior ...

Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

In ‘Dig! XX’, director Ondi Timoner brings 20 years of hindsight to bear on a reimagining of her 2004 film about indie ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Ananya Panday shared a glimpse of herself practicing Trataka meditation on Instagram. She will star in "Chand Mera Dil" with ...

Grace Wales Bonner’s newly launched Autumn Winter 2025 collection is a masterful meditation on artistry and cultural heritage ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

New York University welcomed students back to campus for the spring semester with a “Climate Action Mixer” and “plant ...

Adding helichrysum oil to your study routine can help increase focus and improve memory retention. By simply adding a few ...

How can I justify my need for self-care when I know I have a social and moral obligation to fight for others? —Windosia in ...