Last week the NHS published its national planning guidance for 2025/26. This may not sound like the most groundbreaking thing in the world, given the volume of guidance documents that get churned out ...

Time to Talk Day is on Thursday 6 February 2025. It’s a chance for all of us to be more open about our mental health and talk about how we really feel. 1 in 4 of us will experience a mental health ...

Ben accessed Rethink Mental Illness’ Mendos service during his time in the criminal justice system. For Time to Talk Day, he reflects on the first conversation he had about his mental health. Jessie ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

The Mental Health Act says when you can be taken to hospital, kept there, and treated against your wishes. This can only happen if you have a mental disorder that puts you, or others, at risk. You ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Anxiety can make you feel worried or scared. Anxiety can cause physical symptoms such as a fast heartbeat or sweating. It is a normal human response to be anxious in certain situations. You may have ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Life can get really tough sometimes, but talking can help. We have a highly trained and experienced team available 24/7 to provide expert support no matter what you are going through. The service is ...

Our mission is to deliver a better life for people severely affected by mental illness. Our network of groups, services and advice lines are on hand to get you the support you need. Use your postcode ...

Does mental illness run in families? Someone in your family may have a mental illness. If so, you might be worried about developing the same condition. Or you might have a mental illness. And you ...