Learn how to safely perform a Back Roll with Coach Kylie. No need to be afraid as we take you step-by-step through drills to safely and easily perform this skill. No equipment required,...

🆓 Try a Free Strength & Agility Workout: 💪 https://gmb.io/bodyweight-reboot/ For more detailed tips on back rolls and other tumbling skills visit https://gmb.io/tumbling/ The back roll may...

Today, Coach Hayley and her helper Jazelle take us through drills, skill progression, and techniques for learning a back roll! See more videos like this one ...

2024年9月11日 · A backward roll, or backward somersault, is a gymnastics move where you roll backward on the floor from a crouched or standing position. It involves tucking your body …

Backward Roll to Handstand is also known as Back Extension Roll and as the names suggest, involves the gymnast hitting the Handstand shape halfway through the roll. An advanced …

2022年6月11日 · If you’re looking to take your gymnastics skillset to the next level, the backwards roll is a great move to add to your repertoire. It’s a little more challenging than a forward roll, …

2022年10月30日 · The backwards roll is one of the first gymnastics skill gymnasts learn in recreational or toddler gymnastics classes. I want to show you how to do a backwards roll and …

2017年2月23日 · Below you will find exercises you can do to strengthen the muscles you need for a back extension roll, along with drills to help you learn one. To do a back extension roll, you …

Join Kaley and Kennedy from MermaidKidz as they teach you how to do a backward roll step-by-step! This fun and easy gymnastics tutorial is perfect for beginn...