Students must be able to tread water for at least 30 seconds and swim at least 25 yards (one pool length), using a front crawl and backstroke to enroll in this class. Advanced stroke techniques and conditioning are taught like "rotary breathing" and more advanced strokes like breaststroke and sidestroke are introduced.

Students must be able to tread water for at least 30 seconds and swim at least 25 yards (one pool length), using a front crawl and backstroke to enroll in this class. Advanced stroke techniques and conditioning are taught like "rotary breathing" and more advanced strokes like breaststroke and sidestroke are introduced.

Forum Fitness Center out delivers the Top 10 Gyms in Westland, Livonia, Garden City and surrounding communities . The Forum offers everything to help you reach your weight loss, fitness, and health goals. We're dedicated to providing affordable memberships, swimming, group and personal training for all.

Westland's #1 Health Club, Gym, Weight Loss, and Personal Training Facilities. Serving Westland, Garden City, Livonia, Canton, Inkster, Dearborn Heights and Surrounding Areas

I have to thank Jeff and Tom for the best place to come and workout and Mary and Tammy for all their help plus some very encouraging and helpful members that helped me get from depending on a walker when I joined 3 months ago to where I am …

2019年6月10日 · Swim Lessons; Blog Layout. Profit Partners • June 10, 2019. Six steps to success Add a blog and update ...

Gym, swimming and fitness memberships in Westland MI and surrounding communities.

2019年4月15日 · Swim Lessons; Blog Layout. Profit Partners • April 15, 2019. More than just a gym. Add a blog and update ...

Swim Lessons; Special Offer. $0 ENROLLMENT FEE + ONE MONTH FREE. Start your 2025 Fitness Goal Right! We ...

2019年4月15日 · Forum Fitness Center out delivers the Top 10 Gyms in Westland, Livonia, Garden City and surrounding communities .