All workouts in this plan are low impact, realistic and effective. https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a...

High energy, motivating workouts to do from home. https://teambodyproject.com Lose fat, tone muscles and get fit in a safe and sustainable way with Team Body Project. Multiple workout...

http://teambodyproject.com At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.

Start your home workout program with Team Body Project today! Safe, healthy and sustainable home workout videos. Lose fat and tone muscles from home with our online exercise and …

A short but effective beats workout packed with energy and fun - 100% standing and low impact! Enjoy the work :) Mini Beats

【Body Project 】（加强版）新手、大体重友好！50分钟有氧健身操

100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels. Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION.

As a FREE MEMBER you have access to the first week of: REAL START: https://teambodyproject.com/workout-program/real-start DEVELOPMENT PLAN: …

Safe, healthy and sustainable home workout videos. Lose fat and tone muscles from home with our online exercise and nutrition plans.

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