2019年1月9日 · It’s easy to forget that broccoli stems are just as (if not more) important than the florets. They’re packed full with calcium, iron, and Vitamin A – so when you’re throwing these babies away, you’re also missing out all of those awesome nutrients. Let’s fix that!

2024年5月29日 · Are you trying to figure out what to do with broccoli stems after trimming them off your bunches of broccoli? We have tons of ideas to help you make sure those stems don’t go to waste, while also making them enjoyable to eat.

2025年1月22日 · 7 ways to enjoy broccoli stems. Broccoli stems are an incredibly healthy addition to our plates, but they are also, thankfully, pretty tasty, too—especially when you know how to cook with them the right way. Find inspiration from some of our favorite vegan recipes below.

4 天之前 · Broccoli stem hummus has a mild cruciferous flavor, and it is less heavy and dense than the plain version. If you prefer a dense hummus but want to add broccoli, just lean a little more heavily on ...

2020年2月27日 · Do you cook with broccoli stems and leaves? How do you like to use them? Why you should be buying stemmed broccoli and how to prepare the edible stems and leaves.

2024年5月23日 · In this recipe, I’m making a simple stir-fry with broccoli stems, bamboo shoots, and chicken. The broccoli stems and bamboo shoots have very similar texture and complimentary flavors. You don’t need a lot of meat for this recipe (just 8 …

What to Do With Broccoli Stems: 10 Ideas. Many people just throw away the broccoli stems that are left over after the florets are removed and used for a variety of dishes. That's a shame because broccoli stems are perfectly edible, both raw …

2025年1月27日 · Step 1 If baking, arrange a rack in center of oven; preheat to 425°. If air frying, preheat air fryer to 400°. Step 2 Using a vegetable peeler, peel broccoli stems (or trim off tough fibrous ...

2025年1月9日 · Too often, broccoli stems get dumped in the trash, but their mild flavor and crisp, juicy center make them just as deserving of attention as the florets. Here are a few tips to put those neglected stalks to good use.

2025年2月8日 · Don’t toss broccoli stems! When oven-roasted with olive oil and spices, they are creamy and delicious. And they're ready in just 30 minutes!