2024年9月1日 · This baked bluegill is an ideal way to serve your catch the next time you go fishing. It gives you the same satisfying crunch you’d get from frying your fish, but with less work and fewer calories.

Place the baking sheet in the oven. Bake the bluegill fillets for about 20 minutes, or until the fish flakes easily when you run a fork over the tops. Preheat your oven to 400 degrees Fahrenheit. Cover a baking sheet with a thin coating of vegetable oil spray.

2024年7月8日 · Drizzle the fillets with olive oil to help them crisp up in the oven. Bake the bluegill fish for 15-20 minutes or until the breading is golden and crispy, and the fish is cooked through. Once done, remove the fish from the oven and let it rest for a few minutes before serving.

2025年1月31日 · Follow these steps to achieve perfectly baked bluegill. Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare the Fillets: Rinse the bluegill fillets under cold water and pat them dry with paper towels. Season the Fillets: Place the fillets in a baking dish.

Baked Bluegill Fillet Recipes. 8 hours ago 1 lb bluegill fillets Steps: Melt butter in a shallow dish. Mix remaining dry ingredients in a bowl. Dip fillets in butter then coat in bread crumb mixture. Spray a baking pan with non-stick spray. Place a single layer of fillets on pan. Bake 350 degrees, uncovered for 15 minutes. From share-recipes.net

2025年1月17日 · Cooking bluegill is easy with this simple recipe that requires only 4 ingredients to get going! Dredged in melted butter and coated with a mix of panko breadcrumbs and Cajun seasoning, the fillets are then baked in the oven until a beautiful golden brown color is achieved.

Oven-Baked Bluegill Recipe - Very easy, delicious and healthy recipe how to bake triple dipped bluegill fillets in flour and pepper mix, bitten eggs, and corn flakes, parmesan cheese and cayenne pepper mixture.

Dip fillets in butter then coat in bread crumb mixture. Spray a baking pan with non-stick spray. Place a single layer of fillets on pan. Bake 350 degrees, uncovered for 15 minutes. Turn fillets and bake another 10 minutes. Enjoy.

2020年6月18日 · This recipe makes up six bluegill fillets, but can easily be doubled or cut for larger and smaller serving sizes. I love that this recipe is so easy, and it’s quickly becoming one of my favorite options for a quick lunch during the weekend. Ingredients. 6 fillets Bluegill. ¾ cup Panko Bread Crumbs. 1 tsp Cajun Seasoning (or other seasoning ...

2013年8月7日 · Rinse bluegill fillets with cold water and pat dry; Mix breadcrumbs, parmesan cheese, salt, and chopped basil in a bowl; Melt butter in a bowl; Dunk fillets in butter then dregde and coat with dry mix; Coat a cookie sheet with a thin layer of olive oil; Place fillets on cookie sheet; Bake in oven at 350 degrees for about 15 minutes