r/Pamela_Reif: Subreddit about Pamela Reif. Werbung für eigene oder fremde Dienste, Plattformen oder Subreddits sind ohne vorherige Absprache mit den Mods normalerweise nicht erlaubt.

2022年12月26日 · Ok I’ll bite. Because women, especially those who are genuinely into fitness, sport, lifting and the like, are getting really really sick of being force fed content that is supposedly for us as an audience, but seems to cater for the male gaze. Pamela Reif doesn’t seem very fit, very knowledgeable or even very motivated towards fitness.

2024年4月4日 · So, if you're just starting with bodyweight exercises, it's best to go with Chloe first and then move on to Pamela when it gets easier. But Pamela has more and better stretching routines, her videos are a lot more effective if you want to improve your flexibility, learn to do splits, correct your posture etc.

2022年1月24日 · Subreddit about Pamela Reif Members Online. New IG Story upvotes r/Pamela_Reif. r/Pamela_Reif ...

Ive been doing Pamela Reif's workout videos for 1.5 months. Started only dg 1 video a day den moved on to 2 videos after 3wks.No weight loss but increase in booty size and decrease in waist. My butt actually went up 2 inches. And waist down by 1 inch. Last week, I started decreasing food intake and doing 3-4 videos...and I just lost 2kg.

2024年1月8日 · 13K subscribers in the Pamela_Reif community. Subreddit about Pamela Reif

2022年11月23日 · i was wondering if the workouts are more intense: i completely understand that pamela reif is not the best source for following workouts, but i find them simple and effective for what i wanted to achieve. i have been following her for a few years now but i feel like her newer plans have too many “stretch days” and the dance videos have been taking over the week. as …

Hey guys! I’m pretty new to fitness and got started on Chloe Ting’s workouts and am so far loving it. Have done a little more research and have since come across Lilly Sabri, Pamela Reif, Caro Daur, Madfit etc. Would just like to know what are you guys’ thoughts on their programs and how do they compare to CT? Thanks a bunch guys 💕

2022年2月28日 · I just started because she was at the same hotel as me recently lol she literally looks exactly like she does on insta… which is rare for an influencer 😂 her name is pamela Reif Pamela Reif Archived post.

2021年1月24日 · I love Pamela Reif, but most of them are pretty challenging. I think Chloe Ting is good because she offers low impact exercises so if something is too hard you can always do that one. Reply reply