A superman punch is a technique used in Sanda, Lethwei, Muay Thai, ITF-style Taekwondo, kickboxing, mixed martial arts fighting and professional wrestling. [1] The technique involves bringing the rear leg forward to feign a kick, then snapping the leg back while throwing a cross, resulting in greater power behind the punch. [2]

Superman punch is an unorthodox striking technique that requires a fighter to slightly jump off the ground to execute a straight punch (cross). The origin of the superman punch is not clear, but the superman punch became known during the 1960s when it …

2013年9月8日 · Shane's Twitter: / fighttips The superman punch is a technique seen in the MMA cage. It's unorthodox because both feet leave the ground for a split-second, as you kick one leg back and propel...

2023年1月3日 · A superman punch, or diving punch, is a striking technique executed by a fighter jumping forward slightly off the ground from one foot and delivering a straight cross punch. When connecting the punch, a fighter will be in mid-air.

2022年1月6日 · Learn world class martial arts training online from Bazooka Joe Valtellini! The website is designed for ALL LEVELS, whether you are a beginner or professional. Subscribe NOW to get weekly...

This page provides details on the martial arts “Superman Punch”. This punching technique involves jumping forward, snapping a leg back while throwing a punch and thus generating increased punching power.

2018年4月12日 · The “Superman” Punch is not part of the Krav Maga curriculum but we do teach it in our Fight classes because it’s a useful technique to use in sparring. This video teaches you how to perform the Superman Punch and the common mistakes to avoid.

2024年4月8日 · In this article, we’ll take a closer look at the Superman Punch and its application in Muay Thai. We’ll explore how fighters use this technique, the setups they employ to land it effectively, and highlight some notable knockouts that have showcased its power and precision.

2x UFC Champion and Team Hayabusa Athlete, Georges St-Pierre shows off his favorite variation of the Superman Punch with a groin kick fake out. GSP sporting ...

2022年11月13日 · The Superman Punch is a powerful punch that is set up first with a fake kick. It’s amazingly powerful and it works great in sparring. But, there’s some inherent mistakes that beginners make when they first start learning this technique.