3,409 Followers, 1,722 Following, 820 Posts - Jeff Cohen (@mrbenchypants) on Instagram: "USAPL 67.5kg Pro Powerlifter • M1 National Champ • Bench Nats🥇x3🥈x1 • 1x World Record, 4x American • 468 Dots Husband + Father @getthelift Athlete"

We will be training with no repeat giants sets for a bootcamp-style strength training workout! This ... We have a sweaty 20 minutes to build full body strength!

2020年12月22日 · Jeff has been a Floch Fitness client for over 6 years now, and he rarely misses a workout. When I asked him where his motivation comes from, he chuckled. “I hate working out.” He continued, “I wake up at 5:30am, and every morning I say, ‘I don’t want to workou

This is a full-body workout with a fun structure! We will draw an exercise from the stocking. Work for 60 seconds and rest for 20 seconds.Thanks for allowing...

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Explore a world of electrifying exercise programs & workouts with JEFF. Join us and gain access to 100+ workouts suitable for all fitness levels, led by world-class instructors. Our programs include cardio, fitness, strength, pilates, yoga, running, walking, and boxing, spanning 1 …

Incorporating a heavy bag in your workout routine offers a dynamic, full-body workout that improves cardiovascular health, strength, coordination, and mental toughness. It's a great tool for burning calories, releasing stress and refining your combat skills!

You don’t have to be an athlete to join! We have detailed explanation for each exercise, a private community group. And you can even add-on the feature to text 25x record holding powerlifter Dr. Stefi Cohen, DPT directly if you have questions, concerns or technique analysis.

With the right plan and the right discipline, you can get seriously shredded in just 28 days. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

As the founder of the American IV Association, Jeff Cohen brings valuable insights into the critical regulatory developments that influence the IV industry. ⁠ ⁠ By engaging with these essential stakeholders, we aim to ensure the sustainable growth and integrity of our industry.