Las Ratitas Morning Routine de Gisele y Claudia remix

Surprisingly Old Classic Holiday Ads | HuffPost Lifestyle

BACK FLEXIBILITY👀 Here’s 2 basic stretches you can do without equipment to improve yours: 1️⃣ Attitude opposite stretch: hold for 45 secs on each side 2️⃣ Mermaids on the wall: hold for 1 mins Try them now in your own space at home to see why🙌🏼 More daily back flexibility exercises available on our Free App: Claudia Dean World📲 Dancers in New Zealand wear @claudiadeancollections from claudiadeanworld.com💕🫶🏼 | Claudia Dean World