Ever heard of somatic exercises?? Is Somatics something you practice?? #mindbodymovement Interested in practicing simple somatic movements to help you sleep better, increase mental energy and simply feel better day to day - check out restoring balance self paced course go to https://fitomize.ca/restoringbalance/ | Fitomize Fitness
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Ever heard of somatic exercises?? Is Somatics something you practice?? #mindbodymovement Interested in practicing simple somatic movements to help you sleep better, increase
Fitomize Fitness. . Ever heard of somatic exercises?? Is Somatics something you practice?? #mindbodymovement Interested in practicing simple somatic movements to help you sleep better, increase mental energy and simply feel better day to day - check out restoring balance self paced course go to https://fitomize.ca/restoringbalance/
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