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Somatic Low Back & Psoas Release

Somatic Low Back & Psoas Release

Somatic Yoga Friends, Join Megan MacCarthy on her private, ad free Super Kula membership platform for more weekly classes! https://embodywithmm.com/kula-member-platform There is an updated version of this video! "Effective, Easeful Self Healing For Lower Back & Psoas: https://youtu.be/ajKaLCLzyHk Discomfort and persistent pain in the low back ...

YouTubeMegan MacCarthy已浏览 29.7万次2019年12月17日

Somatic Yoga Exercises

Somatic Relaxation Exercises - Somatic Movement Center

Somatic Relaxation Exercises - Somatic Movement Center

somaticmovementcenter.com

2016年10月10日

Somatic Yoga to REDUCE STRESS | 15 Min | Jaz Pilates ✨

Somatic Yoga to REDUCE STRESS | 15 Min | Jaz Pilates ✨

YouTubeJaz Pilates

已浏览 2.3万次2023年1月9日

30 Min Somatic Yoga: Flow Through Somatic Movement

30 Min Somatic Yoga: Flow Through Somatic Movement

YouTubeAlign with Dominique

已浏览 25.6万次2024年1月26日

热门视频

Somatics for Yoga Part 3

Somatics for Yoga Part 3

YouTubeYogaEasy

已浏览 6.5万次2010年6月24日

Top Three Tips For Your Somatics Practice

Top Three Tips For Your Somatics Practice

YouTubeEssential Somatics

已浏览 7万次2017年9月15日

5 Different Ways to Use Yoga Blocks | Joetherapy

5 Different Ways to Use Yoga Blocks | Joetherapy

YouTubejoetherapy

已浏览 1.2万次2020年2月12日

Somatic Yoga Benefits

7 REASONS TO TRY SOMATIC... - Yoga-Go: Yoga For Weight Loss

7 REASONS TO TRY SOMATIC... - Yoga-Go: Yoga For Weight Loss

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已浏览 2.5万次2024年1月6日

What is somatic yoga?

What is somatic yoga?

2023年4月25日

Embark on a journey of... - Yoga-Go: Yoga For Weight Loss

Embark on a journey of... - Yoga-Go: Yoga For Weight Loss

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已浏览 1.2万次9 个月之前