How to dry brush 💖 cc: jazturner16 #drybrushing #bodycareroutine #bodycaretips #girlchat #adviceforwomen #adviceforwomen #30something #40something #thrivingnotsurviving #feminineenergy | She’s Thee Blueprint
1:08
How to dry brush 💖 cc: jazturner16 #drybrushing #bodycareroutine #bodycaretips #girlchat #adviceforwomen #adviceforwomen #30something #40something
She’s Thee Blueprint. She’s Thee Blueprint · Original audio. How to dry brush 💖 cc: jazturner16 #drybrushing #bodycareroutine #bodycaretips #girlchat #adviceforwomen #adviceforwomen #30something #40something #thrivingnotsurviving #feminineenergy
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Biofeedback: A mind-body technique that helps people learn to control involuntary bodily functions, in this case hip and core stabilizing muscles have to be present and active. ⁣ ⁣ The block balancing gives your body sensations to turn on new muscles so your body can't accidentally cheat (our bodies are so smart and often do this without us knowing). ⁣ ⁣ My programs are designed with things like this in mind and cues I've learned over the over 2 decades I've been studying movement and humans. ⁣
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Biofeedback: A mind-body technique that helps people learn to control involuntary bodily functions, in this case hip and core stabilizing muscles have to be present and active. ⁣ ⁣ The block balancing gives your body sensations to turn on new muscles so your body can't accidentally cheat (our bodies are so smart and often do this without us knowing). ⁣ ⁣ My programs are designed with things like this in mind and cues I've learned over the over 2 decades I've been studying movement and humans. ⁣
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