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Beetroot barley risotto

Beetroot barley risotto

This Italian dish is given a heart-healthy makeover with pearl barley, beetroot and Greek-style yoghurt

bhf.org.uk2018年12月22日

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nayo (杨) on Instagram: "🍊Reposting This: Barley Water Recipe BELOW!!! 🍊 It’s that time of the year where the gods will attempt to test my self-control (or lack thereof) with the best homemade CNY foods and goodies 🤤😭❤️ I’m going to be making some barley water to cool my body down from all the “heaty” festive foods I’ll be having! Thought it would be good for us to stay hydrated and as bloat-free as possible 🥴 If you’d like to make it, here’s the step by step recipe :)) Barley Water Recipe �

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nayo (杨) on Instagram: "🍊Reposting This: Barley Water Recipe BELOW!!! 🍊 It’s

INTEGRATIVE NUTRITIONIST 🍀 on Instagram: "#urinarytractinfection Here's this Barley water drink recipe Ingredients 3 tbsp wash and soak Barley for atleast 2 hours 1tsp pepper 2 eliachi pods 1tsp saunf 1tsp jeera Half a lemon 2 cups water and boil till water becomes half Are you going to try it soon?? #barleywater #barleywaterbenefits #barleywaterwithlemon #urinarytractinfection #utisolution #neharanglani"

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INTEGRATIVE NUTRITIONIST 🍀 on Instagram:

Instagramneharanglani_

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