The Goldbergs

30 min full body workout #reels #reelsinstagram #Fitness #workout | The Beverly Halls

Would you do this workout?🙃 If you are a BYG Member you will see lots of these drills sprinkled into my classes as well as my Inversions Make You Hot Program (for those that want to learn headstand, forarm balance, & handstand)! I trained with Eugene for 2 years. He taught me more than any of my 17 other fitness and yoga certifications. His claim to fame was a head to head balancing act on ice with his partner! Yes, you read that right! No hands - just his head balancing on his partners head wh