Try this Full Body Dumbbell Workout!
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Try this Full Body Dumbbell Workout!
Here’s a killer workout I crushed with the brotha Scott Mathison. Try these movements and if you aren’t training today, save this workout for another...
FacebookMichael Vazquez已浏览 9.3万 次2021年1月13日
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UpperBody Dumbbell Complex 🔥⚔️ Hit this crusher workout with the bro @scott_mathison_ Yall gonna love the pump you get from this one!! Save the workout and hit it with us now or later! Here’s the breakdown! Let’s work 👊🏽 The Workout 💯 4 exercises | 4 sets each | 40 seconds of reps per set | Rest: 20 seconds per set 1. Renegade Row, Fly Push-up Reset. 2. Table Top Roll Out to Skull Crusher 3. Front to Lateral Plank Raise, Drag 4. Inside Plank Curl, to Push-up More daily workouts on my MV fitn
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UpperBody Dumbbell Complex 🔥⚔️ Hit this crusher workout with the bro
FacebookMichael Vazquez
#Fyp #michaelbjordan HES MY KING!!🤷‍♀️
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