JUST ADDED:30 Day ENERGY Yoga Calendar in the SarahBethYoga APP https://www.sarahbethyoga.com/join Get FIT, FLEXIBLE & ENERGIZED with 30 min yoga videos every day. You'll stretch when you're achy, rest when you're drained and challenge yourself when you're feeling strong! Let me pick your yoga practices for a month so all you have to do is get on your mat and press play. I've just added it for preview & downloading in the SarahBethYoga APP and we begin Day 1 tomorrow on 1/1! Join us at https://w

Yin Yang Yoga with Sara Ivanhoe... - Sedona Yoga Festival

This is how you heal through yoga 💙 | Sarah Beth Yoga

Vinyasa 1 with Joan Jolliffe - Pure Yoga Official Page