Kundalini healing
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Kundalini healing
TO LEARN MORE VISIT: https://kundalinibodywork.com Kundalini Bodywork is a holistic & integrative therapy that prepares the body for Kundalini to rise and supports those living life with an active Kundalini. Through body de-armouring, non-dual psychology, shadow work, and tantric and energetic practices we move through and create our own of ...
YouTubeElliott Saxby已浏览 149.3万 次2019年12月30日
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Traditional yoga vs. Somatic yoga 👉🏼What you NEED to know… Traditional yoga styles and practices prioritize external alignment… While a somatic or “embodied yoga” approach encourages you to explore and transform your body from within 🤗. Somatic yoga allows you to explore your body with curiosity encourages you to use yoga postures for inspiration without getting stuck in how you think you “should” be doing them. Want to experience Somatic yoga to see what it’s all about? Check out my YouTube
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3 simple somatic movements you can do from anywhere that will help kickstart your healing journey. Whether you’re looking to build mind/body awareness, ease stress, release stored trauma, or retrain your nervous system toward healing - THIS IS WHERE YOU START! #somatichealing #fatyoga #fatyogateacher #somaticbreathwork #somaticmovement #healingjourney #mindbodyhealing #mindbodyconnection #interoception #fyp #allbodiesyoga #traumainformedyoga #polyvagaltheory #traumahealing #healingburnout
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3 simple somatic movements you can do from anywhere that will help kickstart your
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